Wellness Meditation Event
On June 20, the PaLM Wellness Ambassadors and Pathology graduate students participated in a group meditation session hosted by the UWO Wellness Education Centre (WEC). During the session, participants were guided through a thirty-minute mindful meditation, focusing on the body and the breath. There was plenty of positive feedback as many people felt more relaxed and less stressed following the session. WEC meditation sessions are hosted every Thursday in the UCC room 76, at no cost, and are open to students, faculty and staff.
