Winter Wellness

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From February 10-21, 2025, Western is shining a spotlight on Winter Wellness. The Winter Wellness program includes physical activities, workshops, and webinars. New this year is a Random Acts of Kindness Challenge.

In addition, the Department of Pathology and Laboratory Medicine has embraced wellness in its own special way by creating a Wellness Centre on the fourth floor of the Dental Sciences Building. The bare walls have been brought to life with crossword and Sudoku puzzles, Mandala colouring posters, and tucked in the corner is a puzzle table. Furthermore, a "Celebrating Gratitude" journal will be displayed in the coming weeks for faculty, staff, and students to explore.

Western and PaLM are committed to supporting our community in their wellness journey. We encourage participation in the Winter Wellness activities on campus and invite you to visit the fourth floor of the Dental Sciences Building to spend a few mindful moments with colleagues.

Thank you to the Wellness Team in the PaLM Administrative Office, led by Tracey Koning, for bringing the Wellness Centre to life.

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